Calories in Superior Salted whole almonds

250Calories
How many calories should you eat?
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Nutrition Facts Superior Salted whole almonds

Amount Per 0.25 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 2g 10%
Sodium 83mg 3%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 1.6mg 9%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 59 g
  • Cal: 12.5 %
  • Fat: 35.4 %
  • Carb: 2 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (78.7%)
  • Protein (12.2%)
Superior Salted whole almonds Good and Bad Points
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