Calories in Tong Garden Salted peanuts (small packet)

177Calories
How many calories should you eat?
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Nutrition Facts Tong Garden Salted peanuts (small packet)

Amount Per 30 g
Calories 177 Kcal (741 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Sodium 118mg 5%
Total Carbs 2g 1%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 30 g
  • Cal: 8.9 %
  • Fat: 24.6 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (80%)
  • Protein (15.6%)
Tong Garden Salted peanuts (small packet) Good and Bad Points
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