Calories in Eta Salted cashews 20g

2973Calories
How many calories should you eat?
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Nutrition Facts Eta Salted cashews 20g

Amount Per 20 g
Calories 2973 Kcal (12447 kJ)
Calories from fat 432 Kcal
% Daily Value*
Total Fat 48g 74%
Saturated Fat 3g 15%
Cholesterol 3mg 1%
Potassium 1593mg 34%
Total Carbs 542g 181%
Sugars 81g 324%
Dietary Fiber 40g 160%
Protein 79g 158%
Vitamin C 0.6mg 1%
Iron 27.5mg 153%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

149%
of RDI* (2973 calories) 20 g
  • Cal: 148.7 %
  • Fat: 73.8 %
  • Carb: 180.7 %
  • Prot: 158 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (14.8%)
  • Protein (10.8%)
Eta Salted cashews 20g Good and Bad Points
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