Calories in Generic Salt n pepper squid

200Calories

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Nutrition Facts Generic Salt n pepper squid

Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 860mg 36%
Total Carbs 5g 2%
Sugars 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 100 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (58.1%)
  • Protein (25.8%)
Generic Salt n pepper squid Good and Bad Points
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