Calories in Chipitos Salsa con queso

How many calories should you eat?

Nutrition Facts Chipitos Salsa con queso

Amount Per 2 tbsp
Calories 45 Kcal (188 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbs 3g 1%
Sugars 1g 4%
Vitamin A 0.1mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.2, PointsPlus: 1, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Contains MSG-like ingredients
    People feeling reaction to MSG may also react adversely to MSG-like substances.
    Glutamates or chemically similar items are added to improve a product's taste.

    Here is a short list of common MSG-like substances:
    • Yeast extract
    • Autolyzed yeast
    • Hydrolyzed proteins
    • Textured proteins
    • Anything "enzyme modified"


Lactose Allergy, Milk Allergy, Corn Allergy, Soy Allergy, Eggs Allergy

How to burn 45 calories

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Salsa con queso Ingredients

Water, Cheese Blend [Food Starch, Cheddar Cheese (Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Maltodextrin, Whey), Salt, Dextrose, Maltodextrin, Mono and Diglycerides, Xanthan Gum, Autolyzed Yeast, Natural Flavor, Color Added (Including Annatto, Paprika), Spice Extracts], Soybean Oil, Diced Tomatoes, Green Bell Peppers, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Disodium Phosphate, Potassium Sorbate), Red Bell Peppers, Jalapeno Peppers, Contains Less Than 2% of The Following: Enzyme Modified Egg Yolks, Natural Flavors, Onions.

% RDI of Main Nutrition Facts

of RDI* (45 calories) 29.6 g
  • Cal: 2.3 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (75%)
Chipitos Salsa con queso Good and Bad Points
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