Calories in Usda Salmonberries, (alaska native)

445Calories

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Nutrition Facts Usda Salmonberries, (alaska native)

Amount Per 946.4 g
Calories 444.81 Kcal (1862 kJ)
Calories from fat 28.11 Kcal
% Daily Value*
Total Fat 3.12g 5%
Sodium 132.5mg 6%
Potassium 1041.04mg 22%
Total Carbs 95.11g 32%
Sugars 34.64g 139%
Dietary Fiber 17.98g 72%
Protein 8.04g 16%
Vitamin C 87.1mg 145%
Vitamin A 0.5mg 16%
Iron 3.8mg 21%
Calcium 123mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 946.4 g
  • Cal: 22.2 %
  • Fat: 4.8 %
  • Carb: 31.7 %
  • Prot: 16.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (6.2%)
  • Protein (7.3%)
Usda Salmonberries, (alaska native) Good and Bad Points
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