Calories in Good Housekeeping Salmon with mustard glaze

255Calories
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Nutrition Facts Good Housekeeping Salmon with mustard glaze

Amount Per 4 oz
Calories 255 Kcal (1068 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 85mg 28%
Sodium 255mg 11%
Total Carbs 3g 1%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 113 g
  • Cal: 12.8 %
  • Fat: 18.5 %
  • Carb: 1 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (46.6%)
  • Protein (48.3%)
Good Housekeeping Salmon with mustard glaze Good and Bad Points
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