Calories in Lean Cuisine Salmon with basil orzo spinich& carrots

210Calories
How many calories should you eat?
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Nutrition Facts Lean Cuisine Salmon with basil orzo spinich& carrots

Amount Per 9.625 oz
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 19mg 6%
Sodium 590mg 25%
Potassium 540mg 11%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin A 18mg 600%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 227 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (22%)
  • Protein (29.3%)
Lean Cuisine Salmon with basil orzo spinich& carrots Good and Bad Points
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