Calories in Bravo Salmon mousse

Serving size

78Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	78 Kcal (327 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	1mg	0%
Total Carbs	2g	1%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 78 calories

Let's Burn 78 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (78 calories) 30 g

Cal: 3.9 %
Fat: 10.8 %
Carb: 0.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.1%)
Fat (79.7%)
Protein (10.1%)

Food With Similar Nutrition To Bravo Salmon mousse

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Bravo Salmon mousse Good and Bad Points

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10 Healthier Alternatives

To Bravo Salmon mousse

160
Calories
Per 100 g

Cooked salmon with a salmon and prawn mousse filling
Trafalgar

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