Calories in Panera Bread Salmon med salad, veg soup and baguette

570Calories
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Nutrition Facts Panera Bread Salmon med salad, veg soup and baguette

Amount Per 0.5 salad cup soup
Calories 570 Kcal (2386 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 1820mg 76%
Total Carbs 67g 22%
Sugars 13g 52%
Dietary Fiber 12g 48%
Protein 26g 52%
Vitamin C 24mg 40%
Vitamin A 10mg 333%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 7.4 g
  • Cal: 28.5 %
  • Fat: 35.4 %
  • Carb: 22.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (35.8%)
  • Protein (18%)
Panera Bread Salmon med salad, veg soup and baguette Good and Bad Points
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