Calories in Youngs Salmon fillet dinner

332Calories
How many calories should you eat?
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Nutrition Facts Youngs Salmon fillet dinner

Amount Per 1 meal
Calories 332 Kcal (1390 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.8g 19%
Total Carbs 34.8g 12%
Sugars 9g 36%
Protein 24.3g 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (332 calories) 380 g
  • Cal: 16.6 %
  • Fat: 13.8 %
  • Carb: 11.6 %
  • Prot: 48.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (25.6%)
  • Protein (30.3%)
Youngs Salmon fillet dinner Good and Bad Points
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