Calories in Usda Salmon, chinook, cooked, dry heat

231Calories

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Nutrition Facts Usda Salmon, chinook, cooked, dry heat

Amount Per 100 g
Calories 231 Kcal (967 kJ)
Calories from fat 120.42 Kcal
% Daily Value*
Total Fat 13.38g 21%
Saturated Fat 3.21g 16%
Cholesterol 85mg 28%
Sodium 60mg 3%
Potassium 505mg 11%
Protein 25.72g 51%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 100 g
  • Cal: 11.6 %
  • Fat: 20.6 %
  • Carb: 0 %
  • Prot: 51.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Usda Salmon, chinook, cooked, dry heat Good and Bad Points
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