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salmon bowl with udon noodles and teriyaki

Salmon bowl with udon noodles and teriyaki Calories

Calories in Tokyo Joes Salmon bowl with udon noodles and teriyaki

Serving size

515Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	515 Kcal (2156 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Total Carbs	97g	32%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 15, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 515 calories

Let's Burn 515 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (515 calories) 240 g

Cal: 25.8 %
Fat: 12.3 %
Carb: 32.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.4%)
Fat (12.5%)
Protein (20.1%)

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