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salmon bowl (goat chz, edamame, chk peas evoo/bals +)

Salmon bowl (goat chz, edamame, chk peas evoo/bals +) Calories

Calories in Freshii Salmon bowl (goat chz, edamame, chk peas evoo/bals +)

Serving size

602Calories

Full Freshii Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	602 Kcal (2520 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	31mg	10%
Sodium	683mg	28%
Total Carbs	84g	28%
Dietary Fiber	6g	24%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 602 calories

Let's Burn 602 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (602 calories) 30 g

Cal: 30.1 %
Fat: 16.9 %
Carb: 28 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (17.1%)
Protein (24.9%)

Food With Similar Nutrition To Freshii Salmon bowl (goat chz, edamame, chk peas evoo/bals +)

Isernios Pork all natural ground
(4 oz):
Calories 198, Total Fat 4, Total Carbs 32, Protein 11

Cal 198, Fat 4, Carbs 32, Prot 11

Brand: Isernios

Freshii Salmon bowl (goat chz, edamame, chk peas evoo/bals +) Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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