Calories in Sea Gold Salmon

Serving size

88Calories

All Sea Gold Products Nutrition

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How many calories should you eat?

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Amount Per 50 g
Calories	88 Kcal (368 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 88 calories

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19 mins

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10 mins

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (88 calories) 50 g

Cal: 4.4 %
Fat: 9.2 %
Carb: 0 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57.4%)
Protein (42.6%)

Food With Similar Nutrition To Sea Gold Salmon

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Sea Gold Salmon Good and Bad Points

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