Calories in Smart Ones Salisbury steak with veggies

230Calories
How many calories should you eat?
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Nutrition Facts Smart Ones Salisbury steak with veggies

Amount Per 9 oz
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 740mg 31%
Potassium 550mg 12%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 18g 36%
Vitamin C 9mg 15%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 255 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (31.6%)
  • Protein (31.6%)
Smart Ones Salisbury steak with veggies Good and Bad Points
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