Calories in Banquet Salibury steak

190Calories
How many calories should you eat?
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Nutrition Facts Banquet Salibury steak

Amount Per 1 steak w/gravy
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 670mg 28%
Potassium 190mg 4%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 4.9 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 2.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.9%)
  • Fat (61.9%)
  • Protein (21.2%)
Banquet Salibury steak Good and Bad Points
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