Salatmix ei und k se saladmix with cheese and egg Calories

Calories in Edeka Salatmix ei und k se saladmix with cheese and egg

Serving size

202Calories

All Edeka Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 schale
Calories	202 Kcal (846 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	5mg	2%
Potassium	80mg	2%
Total Carbs	43g	14%
Sugars	14g	56%
Dietary Fiber	11g	44%
Protein	8g	16%
Vitamin C	14.4mg	24%
Vitamin A	0.6mg	20%
Iron	0.9mg	5%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 202 calories

Let's Burn 202 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (202 calories) 200 g

Cal: 10.1 %
Fat: 3.1 %
Carb: 14.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.5%)
Fat (8.1%)
Protein (14.4%)

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