Calories in Bama Salatblanding n tter og kjerner naturelle

195Calories
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Nutrition Facts Bama Salatblanding n tter og kjerner naturelle

Amount Per 12.5 g
Calories 195 Kcal (816 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Potassium 895mg 19%
Total Carbs 16g 5%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 253.2mg 422%
Vitamin A 27mg 900%
Iron 2.2mg 12%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 12.5 g
  • Cal: 9.8 %
  • Fat: 21.5 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (61.2%)
  • Protein (7.8%)
Bama Salatblanding n tter og kjerner naturelle Good and Bad Points
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