Calories in Usda Salami, pork, beef, less sodium

234Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Salami, pork, beef, less sodium

Amount Per 59.15 g
Calories 234.23 Kcal (981 kJ)
Calories from fat 162.37 Kcal
% Daily Value*
Total Fat 18.04g 28%
Saturated Fat 6.26g 31%
Cholesterol 53.24mg 18%
Sodium 368.5mg 15%
Potassium 811.54mg 17%
Total Carbs 9.1g 3%
Sugars 3.67g 15%
Dietary Fiber 0.12g 0%
Protein 8.88g 18%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 55.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 234 calories

Let's Burn 234 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 59.15 g
  • Cal: 11.7 %
  • Fat: 27.8 %
  • Carb: 3 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Usda Salami, pork, beef, less sodium Good and Bad Points
Add your comment
User Reviews of salami, pork, beef, less sodium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top