Calories in Dr. Gourmet Salade nicoise salads with meat

365Calories
How many calories should you eat?
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Nutrition Facts Dr. Gourmet Salade nicoise salads with meat

Amount Per 1 serving
Calories 365 Kcal (1528 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 153mg 51%
Sodium 329mg 14%
Total Carbs 25g 8%
Dietary Fiber 6g 24%
Protein 34g 68%
Vitamin C 60mg 100%
Vitamin A 3.4mg 113%
Iron 3.9mg 22%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 100 g
  • Cal: 18.3 %
  • Fat: 23.1 %
  • Carb: 8.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (36.4%)
  • Protein (36.7%)
Dr. Gourmet Salade nicoise salads with meat Good and Bad Points
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