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salad with chicken mushrooms onions peppers black olives cheese salsa and lite ranch

Salad with chicken mushrooms onions peppers black olives cheese salsa and lite ranch Calories

Calories in Pepperjax Grill Salad with chicken mushrooms onions peppers black olives cheese salsa and lite ranch

Serving size

1140Calories

Full Pepperjax Grill Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	1140 Kcal (4773 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.8, PointsPlus: 0, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1140 calories

Let's Burn 1140 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 30 g

Cal: 57 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Pepperjax Grill Salad with chicken mushrooms onions peppers black olives cheese salsa and lite ranch Good and Bad Points

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