Amount Per 2.5 cups | |||
Calories | 500 Kcal (2093 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Sodium | 500mg | 21% | |
Total Carbs | 26g | 9% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 1g | 2% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 18mg | 600% | |
Iron | 0.7mg | 4% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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