Calories in Freshii Salad (romaine, mush, broccoli, red pep, celery, chickpeas, tom, goat cheese, balsamic vin)

241Calories
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Nutrition Facts Freshii Salad (romaine, mush, broccoli, red pep, celery, chickpeas, tom, goat cheese, balsamic vin)

Amount Per 5 cups
Calories 241 Kcal (1009 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 8mg 3%
Sodium 207mg 9%
Total Carbs 19g 6%
Dietary Fiber 7g 28%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 1183 g
  • Cal: 12.1 %
  • Fat: 23.1 %
  • Carb: 6.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (54.7%)
  • Protein (14.6%)
Freshii Salad (romaine, mush, broccoli, red pep, celery, chickpeas, tom, goat cheese, balsamic vin) Good and Bad Points
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