Calories in Roti Mediterranean Grill Salad mixed greens chicken roti shug hummus t c olives cous cous

380Calories
How many calories should you eat?
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Nutrition Facts Roti Mediterranean Grill Salad mixed greens chicken roti shug hummus t c olives cous cous

Amount Per 1 plate
Calories 380 Kcal (1591 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Potassium 635mg 14%
Total Carbs 56g 19%
Sugars 36g 144%
Dietary Fiber 11g 44%
Protein 18g 36%
Vitamin C 16.2mg 27%
Vitamin A 8.4mg 280%
Iron 2.3mg 13%
Calcium 760mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 30 g
  • Cal: 19 %
  • Fat: 18.5 %
  • Carb: 18.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (26.7%)
  • Protein (17.8%)
Roti Mediterranean Grill Salad mixed greens chicken roti shug hummus t c olives cous cous Good and Bad Points
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