Salad grilled chicken with toast (no dressing) Calories

Calories in Zaxbys Salad grilled chicken with toast (no dressing)

Serving size

625Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Amount Per 470 g
Calories	625 Kcal (2617 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	13g	65%
Cholesterol	150mg	50%
Sodium	1700mg	71%
Total Carbs	34g	11%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 625 calories

Let's Burn 625 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (625 calories) 470 g

Cal: 31.3 %
Fat: 46.2 %
Carb: 11.3 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.1%)
Fat (44%)
Protein (33.9%)

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