Calories in Tijuana Flats Salad filling, ground beef

340Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Salad filling, ground beef

Amount Per 1 serving
Calories 340 Kcal (1424 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 110mg 37%
Sodium 240mg 10%
Total Carbs 1g 0%
Protein 31g 62%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 0 g
  • Cal: 17 %
  • Fat: 33.8 %
  • Carb: 0.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (60.7%)
  • Protein (38%)
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