Calories in Bill Miller Salad de lite with white meat no bacon no cheese no croutons no dressing

169Calories
How many calories should you eat?
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Nutrition Facts Bill Miller Salad de lite with white meat no bacon no cheese no croutons no dressing

Amount Per 1 ctr
Calories 169 Kcal (708 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Potassium 470mg 10%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 30mg 50%
Vitamin A 22mg 733%
Iron 2.9mg 16%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 169 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 240 g
  • Cal: 8.5 %
  • Fat: 21.5 %
  • Carb: 3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (70.8%)
  • Protein (9%)
Bill Miller Salad de lite with white meat no bacon no cheese no croutons no dressing Good and Bad Points
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