Salad de-lite with bbq chicken & ranch Calories

Calories in Bill Miller Salad de-lite with bbq chicken & ranch

Serving size

800Calories

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How many calories should you eat?

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Amount Per 499 g
Calories	800 Kcal (3349 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	9g	45%
Cholesterol	165mg	55%
Sodium	505mg	21%
Total Carbs	20g	7%
Sugars	15g	60%
Dietary Fiber	4g	16%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 499 g

Cal: 40 %
Fat: 95.4 %
Carb: 6.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.9%)
Fat (68.9%)
Protein (21.2%)

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Bill Miller Salad de-lite with bbq chicken & ranch Good and Bad Points

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