Calories in Costa Vida Salad - chicken & steak, guac, pico, black beans (no tortilla, strips, rice, cheese)

515Calories
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Nutrition Facts Costa Vida Salad - chicken & steak, guac, pico, black beans (no tortilla, strips, rice, cheese)

Amount Per 1 salad
Calories 515 Kcal (2156 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Cholesterol 125mg 42%
Sodium 1627mg 68%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 54g 108%
Vitamin C 10.2mg 17%
Vitamin A 10.4mg 347%
Iron 5mg 28%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (515 calories) 30 g
  • Cal: 25.8 %
  • Fat: 35.4 %
  • Carb: 6.3 %
  • Prot: 108 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (41.5%)
  • Protein (43.3%)
Costa Vida Salad - chicken & steak, guac, pico, black beans (no tortilla, strips, rice, cheese) Good and Bad Points
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