Calories in Subway Salad - bacon, avocado, cucumbers, lettuce, onions, ranch, chicken

310Calories
How many calories should you eat?
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Nutrition Facts Subway Salad - bacon, avocado, cucumbers, lettuce, onions, ranch, chicken

Amount Per 1 salad
Calories 310 Kcal (1298 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Sodium 600mg 25%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 4.8mg 8%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 0 g
  • Cal: 15.5 %
  • Fat: 35.4 %
  • Carb: 1.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (68.3%)
  • Protein (25.1%)
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