Calories in Cafe Metro Salad

400Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cafe Metro Salad

Amount Per 1 bowl
Calories 400 Kcal (1675 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Sodium 900mg 38%
Total Carbs 40g 13%
Sugars 13g 52%
Dietary Fiber 10g 40%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 400 calories

Let's Burn 400 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 30 g
  • Cal: 20 %
  • Fat: 35.4 %
  • Carb: 13.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (49.9%)
  • Protein (11.6%)
Cafe Metro Salad Good and Bad Points
Add your comment
User Reviews of salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top