Calories in Ardo S skap r

190Calories
How many calories should you eat?
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Nutrition Facts Ardo S skap r

Amount Per 100 g
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Total Carbs 27g 9%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (33.7%)
  • Protein (8.6%)
Ardo S skap r Good and Bad Points
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