Calories in Vogel S original mixed grain sandwich

218Calories
How many calories should you eat?
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Nutrition Facts Vogel S original mixed grain sandwich

Amount Per 1 serving
Calories 218 Kcal (913 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.3g 2%
Sodium 425mg 18%
Total Carbs 40.4g 13%
Sugars 3.2g 13%
Dietary Fiber 4.1g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 100 g
  • Cal: 10.9 %
  • Fat: 1.5 %
  • Carb: 13.5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (4.4%)
  • Protein (17.6%)
Vogel S original mixed grain sandwich Good and Bad Points
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