Calories in Adams S new york style omelette

193Calories
How many calories should you eat?
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Nutrition Facts Adams S new york style omelette

Amount Per 1 cup cooked
Calories 193 Kcal (808 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 193 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 237 g
  • Cal: 9.7 %
  • Fat: 3.1 %
  • Carb: 1.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (10.6%)
  • Protein (77.6%)
Adams S new york style omelette Good and Bad Points
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