Calories in Tiffany S gestational diabetes mushroom soup

179Calories
How many calories should you eat?
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Nutrition Facts Tiffany S gestational diabetes mushroom soup

Amount Per 1 bowl
Calories 179 Kcal (749 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 14mg 5%
Sodium 29mg 1%
Total Carbs 10g 3%
Protein 8g 16%
Vitamin C 7.8mg 13%
Vitamin A 0.8mg 27%
Iron 5.8mg 32%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 30 g
  • Cal: 9 %
  • Fat: 21.5 %
  • Carb: 3.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (63.6%)
  • Protein (16.2%)
Tiffany S gestational diabetes mushroom soup Good and Bad Points
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