Calories in Uncle Bens Ryż pełnoziarnisty

344Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Ryż pełnoziarnisty

Amount Per 62 ,5
Calories 344 Kcal (1440 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 73g 24%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 344 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 5 g
  • Cal: 17.2 %
  • Fat: 3.1 %
  • Carb: 24.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.4%)
  • Fat (5.3%)
  • Protein (9.4%)
Uncle Bens Ryż pełnoziarnisty Good and Bad Points
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