Calories in HK Rypsiporsas mauste ljyss suikaloitu filee

187Calories
How many calories should you eat?
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Nutrition Facts HK Rypsiporsas mauste ljyss suikaloitu filee

Amount Per 100 g
Calories 187 Kcal (783 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 19mg 6%
Potassium 40mg 1%
Total Carbs 26g 9%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 9.6mg 16%
Vitamin A 5.6mg 187%
Iron 1.8mg 10%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 187 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 100 g
  • Cal: 9.4 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (19.1%)
  • Protein (25.5%)
HK Rypsiporsas mauste ljyss suikaloitu filee Good and Bad Points
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