Calories in Biona organic Rye bread with sunflower seeds

177Calories
How many calories should you eat?
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Nutrition Facts Biona organic Rye bread with sunflower seeds

Amount Per 1 slice
Calories 177 Kcal (741 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 34g 11%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 14.8 g
  • Cal: 8.9 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)
Biona organic Rye bread with sunflower seeds Good and Bad Points
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