Calories in Key Food Rye bread

197Calories
How many calories should you eat?
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Nutrition Facts Key Food Rye bread

Amount Per 1 slice
Calories 197 Kcal (825 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 14.8 g
  • Cal: 9.9 %
  • Fat: 15.4 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (44.6%)
  • Protein (13.9%)
Key Food Rye bread Good and Bad Points
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