Calories in Bertolli Rustico bakes - chicken parmigiana & penne

430Calories
How many calories should you eat?
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Nutrition Facts Bertolli Rustico bakes - chicken parmigiana & penne

Amount Per 1 meal
Calories 430 Kcal (1800 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 1370mg 57%
Potassium 500mg 11%
Total Carbs 50g 17%
Sugars 8g 32%
Dietary Fiber 7g 28%
Protein 22g 44%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 227 g
  • Cal: 21.5 %
  • Fat: 24.6 %
  • Carb: 16.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (33.3%)
  • Protein (20.4%)
Bertolli Rustico bakes - chicken parmigiana & penne Good and Bad Points
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