Calories in Crock Pot Rustic lamb stew

387Calories
How many calories should you eat?
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Nutrition Facts Crock Pot Rustic lamb stew

Amount Per 2 cups
Calories 387 Kcal (1620 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 111mg 37%
Sodium 763mg 32%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 473 g
  • Cal: 19.4 %
  • Fat: 18.5 %
  • Carb: 10 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (28.1%)
  • Protein (40.6%)
Crock Pot Rustic lamb stew Good and Bad Points
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