Calories in Kraft Rustic italian chicken & rice

480Calories
How many calories should you eat?
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Nutrition Facts Kraft Rustic italian chicken & rice

Amount Per 0.5 cup rice 1 chicken
Calories 480 Kcal (2010 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Sodium 820mg 34%
Total Carbs 45g 15%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 36g 72%
Vitamin C 27mg 45%
Vitamin A 8mg 267%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 118 g
  • Cal: 24 %
  • Fat: 26.2 %
  • Carb: 15 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (32.1%)
  • Protein (30.2%)
Kraft Rustic italian chicken & rice Good and Bad Points
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