Calories in Wegmans Russer beef deli bologna

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wegmans Russer beef deli bologna

Amount Per 4 oz
Calories 180 Kcal (754 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 600mg 25%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 6g 12%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 56 g
  • Cal: 9 %
  • Fat: 23.1 %
  • Carb: 1 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (78.9%)
  • Protein (14%)
Wegmans Russer beef deli bologna Good and Bad Points
Add your comment
User Reviews of russer beef deli bologna
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top