Calories in Good Hope Rusk

12071Calories
How many calories should you eat?
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Nutrition Facts Good Hope Rusk

Amount Per 473.2 g
Calories 12071.43 Kcal (50541 kJ)
Calories from fat 6084 Kcal
% Daily Value*
Total Fat 676g 1040%
Cholesterol 1255.43mg 418%
Sodium 11588.57mg 483%
Total Carbs 1352g 451%
Sugars 289.71g 1159%
Dietary Fiber 193.14g 773%
Protein 193.14g 386%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

604%
of RDI* (12071 calories) 473.2 g
  • Cal: 603.6 %
  • Fat: 1040 %
  • Carb: 450.7 %
  • Prot: 386.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (49.6%)
  • Protein (6.3%)
Good Hope Rusk Good and Bad Points
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