Calories in Lamb Weston Rus ettes idaho shield shoestrings traditional french fries

140Calories
How many calories should you eat?
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Nutrition Facts Lamb Weston Rus ettes idaho shield shoestrings traditional french fries

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 7.5mg 13%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 100 g
  • Cal: 7 %
  • Fat: 6.9 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (32.8%)
  • Protein (5.8%)
Lamb Weston Rus ettes idaho shield shoestrings traditional french fries Good and Bad Points
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