Calories in Beef Rump steak grilled

Serving size

771Calories

All Beef Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	770.95 Kcal (3228 kJ)
Calories from fat	163.26 Kcal
		% Daily Value*
Total Fat	18.14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.9, PointsPlus: 5, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 771 calories

Let's Burn 771 Calories!

2.8 hour

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1.4 hour

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1.4 hour

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% RDI of Main Nutrition Facts

39%

of RDI* (771 calories) 453.5 g

Cal: 38.5 %
Fat: 27.9 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Beef Rump steak grilled

Blue Bell All natural lime fruit bars 2 5 oz 6ct
(1 bar):
Calories 350, Total Fat 9, Total Carbs 0, Protein 0

Cal 350, Fat 9, Carbs 0, Prot 0

Brand: Blue Bell

Beef Rump steak grilled Good and Bad Points

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