Calories in Daily delight Rumali roti

495Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Daily delight Rumali roti

Amount Per 165 g
Calories 495 Kcal (2072 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 65mg 3%
Total Carbs 100g 33%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 495 calories

Let's Burn 495 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 165 g
  • Cal: 24.8 %
  • Fat: 6.2 %
  • Carb: 33.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (7.3%)
  • Protein (12.1%)
Daily delight Rumali roti Good and Bad Points
Add your comment
User Reviews of rumali roti
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top