Calories in Asda Extra Special Rum raisin mincemeat

555Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Rum raisin mincemeat

Amount Per 20 g
Calories 555 Kcal (2324 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 8g 40%
Cholesterol 60mg 20%
Potassium 420mg 9%
Total Carbs 41g 14%
Sugars 1g 4%
Dietary Fiber 9g 36%
Protein 27g 54%
Vitamin C 206.4mg 344%
Vitamin A 5.2mg 173%
Iron 4.9mg 27%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (555 calories) 20 g
  • Cal: 27.8 %
  • Fat: 46.2 %
  • Carb: 13.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (49.8%)
  • Protein (19.9%)
Asda Extra Special Rum raisin mincemeat Good and Bad Points
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