Calories in Fazer Ruispuikula täysjyväruis

64Calories
How many calories should you eat?
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Nutrition Facts Fazer Ruispuikula täysjyväruis

Amount Per 1 viipale
Calories 64 Kcal (268 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100mg 4%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 28 g
  • Cal: 3.2 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Fazer Ruispuikula täysjyväruis Good and Bad Points
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